Corporate Executive & Team Building Activities
Join forward-thinking corporate leaders of Apple, Microsoft, Google, Samsung, Lincoln, Reebok and others, who have experienced the direct benefits of innovative modalities on the wellness and productivity of their employees.
The Harvard Business School along with INSEAD’s research found that two of the most effective business tools for modern executives are meditation and intuition. Gong sound therapy is the smart person’s meditation because it provides the same benefits as meditation yet you simply need to allow the vibrations to wash over you. No effort is required. The result is a quieting of the mind, which provides the opening to access greater intuition.
Kundalini Yoga provides an efficient movement of energy in the body. It incorporates postures with breathwork, sound current, gong and meditation to bring balance into targeted part of the body’s energy field. Common themes include intuition, creativity, and stability.
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Frequently Asked Questions
Why should my company consider gong sound therapy for its next retreat or executive leadership training event?
Gong sound therapy is an innovative way to set the stage for calm, focused discussions and activities. The gong reduces stress and anxiety and quiets the mind. It is an easy and effective way to ensure your event meets its goals. For many employees, it will be a new experience and therefore bring enthusiasm and interest to your event.
I want to host a gong party in my home. Is it ok to serve alcohol?
The human body is 75-80% water. Gong sessions move energy in this large body of water and tend to dehydrate you. So alcohol and caffeinated drinks are not recommended. Water and light beverages are best.
What do I need to supply for these sessions?
You will need mats for the participants. Blankets are useful but not essential. For gong therapy sessions, chairs are a useful option for those with limited mobility or who are not comfortable lying down in a corporate setting.
Anything else I need to know?
Classes are tailored to meet your organization’s needs. So don’t hesitate to share your event objectives to discuss how SoundWellness can support the success of your event.
Why should my company consider Kundalini Yoga for its next retreat or executive leadership training event?
Kundalini Yoga is considered the common person’s yoga since it moves energy in a very efficient way by integrating yoga postures with breath work, mantra, and mudra. As a result, it allows you to live a full life with time for family, work, and community. Each class also includes simple tools that can be used throughout the day to reduce stress and increase overall productivity.
What should participants wear?
Gong sound therapy can be experienced in office attire (loosening ties and removing jackets). For yoga classes, athleisure or workout clothes work well.
Could this become a regular event as part of our corporate wellness program?
Absolutely! Based on employee feedback, you may want to incorporate these sessions into quarterly or semi-annual meetings or tailored and cost-effective online classes.
Cancellation Policy:
We understand that sometimes plans change. We value your business and will always look for ways to work with you in any changing environment. Our cancellation policy is as follows: 30 days prior to the date of the event client will receive a refund of fees paid minus a 15% administrative charge + any non-refundable expenses incurred. Up to 15 days prior to an event the participant will receive a 50% refund of fees paid + any non- refundable expenses incurred. Less than 15 days before an event the participant will receive no refund unless there is an emergency. Approval must be obtained in writing. All cancellation requests must be sent via email.
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