Welcome to Gong and Kundalini Yoga Group Classes

 

Want to give your wellness routine a boost and enjoy the experience of being in community and practicing with others? Maybe you’re looking for cost-effective ways to take care of your subtle, or energetic self? Then explore my group offerings for gong sound therapy and Kundalini Yoga. 

 
 

OFFERINGS

 
 
 
 
Practical and intentional are the two words that best describe my experiences in Chandra’s classes and gong sessions. Her very presence exudes grace and helps to gently nudge you to be your best self. I have walked away from each of her classes feeling more connected, worthy and blessed.
— Mia
 

To speak with Monique over the phone please text or call: 202-355-8136