Join Monique/SoundWellness at Sound Temple as we tap into the power of the full moon and support one another in releasing that which no longer serves us.
Yoga Nidra is a guided meditation infused with vibration. It will be followed by a gong sound meditation session. Combined, this experience will allow you to go deeper and realign your energy for a lighter more elevated existence.
$30; vets are free.
Please bring your mat and blanket, as well as a piece of paper stating what you want to release to be burned in firepit before entering Sound Temple.
Space is limited so please RSVP by text to Amy: 347-334-2709