Join me Thursday evenings from 6:00-7:15 for Kundalini Yoga. Held in the peaceful space of YogaMa, a private residence, these 75-minute classes, with gong, will address different themes to support your well-being. Classes are for all levels. Please bring your mat and a blanket.
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Earlier Event: October 14
Gong Sound Meditation and Yoga Nidra for Deep Relaxation
Later Event: October 21
Vibrational Medicine in Salt Cave for Deep Rebalancing