Mindful Meditation for Animals Workshop is a hands-on opportunity to explore the benefits of mindfulness and meditation and how these practices can positively impact the lives of our animal friends.

Mindful meditation can help us develop a deeper understanding of our animal companions, including their emotions, behaviors, and personalities. This workshop will enhance your relationship with your animal companion and help you nurture a bond built on trust, respect, and compassion.

You will increase your awareness of chi/lifeforce energy, learn breathwork and how to apply mindfulness to both create balance within yourself and then be able to be more present in support of our animal friends’. Each participant will practice techniques learned with a shelter dog. Workshop will end with Q&A.

This workshop will be held at the Santa Fe Humane Society Animal Shelter and a portion of the proceeds will be donated to the shelter.