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Below you will find some of our most popular videos and resources and booking options from SoundWellness.
So how will you celebrate Mental Health Day this year? This day can be a great reminder to bring awareness, understanding, and support for mental health and well-being. Here are a few ideas on how you can celebrate Mental Health Day this year.
If you're looking to experience a transformation in your mental health and overall calmness, I highly recommend exploring the practice of Reiki. It's suitable for people of all ages and can be received either in-person or through distance healing sessions.
From a more ethereal perspective, it is also sometimes described as the Holy Spirit, Divine Within, among others. This dormant kundalini energy is raised through applied breathwork and intention that mixes positively and negatively charged energy at the root chakra.
So how will you celebrate Mental Health Day this year? This day can be a great reminder to bring awareness, understanding, and support for mental health and well-being. Here are a few ideas on how you can celebrate Mental Health Day this year.