When you hear the term self-love, what comes to mind? Maybe you think it means that you must love your jiggly bits or that you have to accept needing a calculator to figure out the tip on a restaurant bill. It’s so much more than that. It’s about adjusting your beliefs so that they are supportive of your higher self. This can be done through an easy technique - affirmations. You replace self sabotaging subconscious beliefs with ones that are broader in scope and supportive of your perspective of joy and self-fulfillment.

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