Kundalini Awakening 101

One of the first questions I often get from new Kundalini Yoga students is about Kundalini awakening or rising. There is a lot of curiosity and even concern about how to make it happen and if it’s something they should try to avoid.

yoga, wellnessmonique derfussFebruary 25, 2022Kundalini, Kundalini Yoga Pranayam, Kundalini Yoga, kundalini awakening, spiritual awakening, how to kundalini awakening

What is a 'Kundalini Experience" and How to Achieve One

Although a Kundalini Awakening is a rare experience, a Kundalini experience or simply put a higher vibrational awareness, even for a limited amount of time, is absolutely achievable.

monique derfussSeptember 28, 2021kundalini awakening, kundalini rising, what is a kundalini experience, what is a kundalini awakening, kundalini experience, kundalini spirit, gong sound, gong sound therapy

Kundalini Awakening 101

One of the first questions I often get from new Kundalini Yoga students is about Kundalini awakening or rising. There is a lot of curiosity and even concern about how to make it happen and if it’s something they should try to avoid.