Before you make your health and wellness resolutions for 2022, check out some of the top wellness trends predicted for 2022. In my research for this blog, I was happy to see that the movement to a. more conscious and holistic approach to wellness going a bit further than in the past.
Read MoreAs companies shift to a hybrid workforce, it is an important time for them to review their employee wellness programs to both meet the needs of their employees and ultimately benefit the corporation with a strong and productive workforce.
Read MoreThis year come together to celebrate the holidays by supporting the well-being of those closest to you. Share a healthy reprieve with one of the fastest growing wellness trends - gong sound therapy. Combine it with a round (or 2) of mocktails for a fun and festive evening!
Photo by Helena Yankovska
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